Like many other brightly colored fruits and berries, blueberries contain high levels of proanthocyanins, which are plant pigments that serve as antioxidants. A study that appeared in the Journal of Zhejiang University - Science B found that compared to other berries, blueberries have higher antioxidant activity and contain more of the many different types of antioxidants.
Some of the beneficial compounds in blueberries that possess powerful antioxidant properties include phenols, flavonoids, procyanidins, pterostilbene, chlorogenic acid, myricetin, resveratrol, quercetin and over 15 different anthocyanins. Blueberries also contain vitamins A, C and E – all of which are potent antioxidants that support healthy skin, eyes and immune system.
As a rich source of antioxidants, blueberries can help protect your body from oxidative stress and promote good overall health. Plus, blueberries are super delicious! Health Ranger Select Freeze-Dried Organic Whole Blueberries are grown under strict organic standards and undergo freeze drying to preserve their natural taste and nutrient content. This means that you can enjoy eating antioxidant-rich blueberries all year round.